SCHEDULE

SCHEDULE


Upcoming Classes & Events:

THURSDAY NIGHT SITTING PRACTICE SANGHA/GROUP 6:30-8:00 PM.: This online weekly sitting meditation group practices in the mindfulness-based tradition established by Jon Kabatt-Zinn in the 1980's. The weekly Sangha is offered in the sanctuary of your own home via the ZOOM web conferencing platform. Participants who are new to meditation are encouraged to take my Introduction to Meditation course offered on Zoom. If you are interested in participating or have questions, please contact me via Email @ mindfuljoea@gmail.com or by cell @ (360) 708-5374. Generosity/dana is by donation using PayPal.

MONDAY MORNING SITTING GROUP: Share the intention of beginning your week with a 30 minute shared sitting practice, as we delve deeper into the unknown territories of COVID-19. We have the opportunity to be with things as they are with full acceptance. A chance to reset and begin again. Monday Mornings. The first of 3 bells rings at 8:00 AM.  The ZOOM Room will open approximately at 7:45 AM. SIGN-UP by emailing at mindfuljoea@gmail.com

INTRODUCTION TO MEDITATION: (COMING SUMMER OF 2021) Details coming soon